Skip to main content

How can I improve myself?


How can I improve myself?
21 ideas
Detoxify your speech. Reduce the use of cuss words. Be polite.
Read everyday. Doesn’t matter what. Choose whatever interests you.
Promise yourself that you will never talk rudely to your parents. They never deserve it.
Observe people around you. Imbibe their virtues.
Spend some time with nature everyday.
Feed the stray animals. Yes, it feels good to feed the hungry.
No ego. No ego. No ego. Just learn, learn and learn.
Do not hesitate to clarify a doubt. “He who asks a question remains fool for 5 minutes. He who does not ask remains a fool forever”.
Whatever you do, do it with full involvement. That’s meditation.
Keep distance from people who give you negative vibes but never hold grudges.
Stop comparing yourself with others. If you won’t stop, you will never know your own potential.
“The biggest failure in life is the failure to try”. Always remember this.
“I cried as I had no shoes until I saw a man who had no feet”. Never complain.
Plan your day. It will take a few minutes but will save your days.
Everyday, for a few minutes, sit in silence. I mean sit with yourself. Just yourself. Magic will flow.
In a healthy body resides a healthy mind. Do not litter it with junk.
For one month, eat home cooked meals.
Keep your body hydrated at all times. Practice drinking 8–10 glasses of water.
Make a habit to eat at least one serving of raw vegetable salad on a daily basis.
Take care of your health. “He who has health has hope and he who has hope has everything”.
Life is short. Life is simple. Do not complicate it. Don’t forget to smile.

Comments

  1. To be a good listener is also very important to act accordingly.

    ReplyDelete
  2. Such a simple & day to day life action, but the words together give effective & meaningful deeds to to be taken into consideration

    ReplyDelete

Post a Comment

Popular posts from this blog

How to cope with stress and pressure of student's life...

How to cope with stress and pressure of student's life... Annapoorni Balan Principlal IUEF SECRETARY GENERAL for Pooma Educational Trust and The UN Volunteers. 1. Time management  The fear of running out of time triggers stress. Managing time will help you to stay calm and relaxed. Make a time table for your daily studies and tasks. The important thing to remember while making a work schedule is to keep it real and simple. Set priorities and keep a reminder for all the deadlines. Make sure your work schedule includes eight hours of sleep, frequent breaks during study time and time to relax. 2. Exercise Working-out will not only keep your body healthy but will help you to stay active and focused. You can go for walking or work out in the gym. You body produces endorphin when you exercise and this makes you feel good. Doing sports or practicing yoga will also help. Doing yoga will relax your body and calm your mind. 3. Talk it out According to studies, talking to your ...

Psychological Assessment v/s Psychological Testing

Psychological Assessment v/s Psychological Testing In general, conscious or unconscious, whole counseling process or testing process is termed as psychological assessment but that is not true. Even sometimes psychological assessment and psychological testing is treated in same context. In actual, there is much difference in psychological assessment and psychological testing. Assessment is an integral part of day to day life, while in context of counseling, it is one of the important work of the counsellor. All proceeding, accuracy, result, remedies, depends on assessment. Psychological assessment is a process that involves the integration of information from multiple sources, such as tests related to ability, intelligence, interests or attitudes as well as information from personal interviews. It is an initial process of counseling that leads the foundation of effectiveness of counseling process. It is obvious that if collected information will be exact and proper furthe...

Fall in love with yourself

I got a call from an unknown number which I usually do not answer but somehow my intuitive mind kept telling to answer this call and I did. A Girl - Ma’m I got your number from someone and he mentioned you can help me. Me - Pls tell me more about you. Girl - Ma’m I’m studying in final year and I’m good at Studies and have scored brilliant marks in last 2 years but now everything is turning upside down in my life, I can’t concentrate, the love of my life has left me abandoned. It breaks my heart when teenagers use such strong words (abandon). But then   That is how we are conditioned in the society we live in. Me - I asked her to meet and we discussed about her life and loss of love that she feels. I gave her two empty glasses and asked her to fill any of them with water. She said there is no water on the table can she ask for it? No was my answer. Then I gave her one glass full of water and asked her to now fill the other glass with this water. Yes...